Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Thursday, December 20, 2012

Morningstar Grillers Chili and a Yogurt, Honey, Nutmeg Mask

Two recipes today! I'm sorry, no photos right now because I'm lame like that. While I read tons of food blogs with gorgeous, mouth-watering pictures of their recipes, I am absolutely terrible (and lazy) at construction the perfect photographic set-up for the meals that I make. However, I will be making the chili again so I'll try to remember to take a picture and update this post with it.

Anywhoo. The recipes are for a really simple but pretty freaking yummy chili using Morningstar Grillers and a riff on the nutmeg and milk microdermabrasion I wrote about in my previous post. While I really liked the results of the microdermabrasion, it bothered me how runny it was. I would have to do it in the shower and it made such a huge mess. You ain't lived until you've nearly slipped and died on milk and nutmeg all over the bottom of your bathtub. Besides, picking nutmeg out of your hairline gets annoying after a while. 

So the solution was to create a more mask-like concoction. I came up with this when I went to go wash my face with honey one night and thought, "What would happen if I mixed yogurt, honey, and nutmeg together?" The answer? Magic. Yes, magic happens. I'm not lying. It turned into a face cleanser/scrub/mask that creates magically clear, smooth, soft skin. 

The thing is, most people don't realize that dry, flaky skin can benefit from a good hearty scrub rather than a super-moisturizing mask. When my forehead was going all, "I hate you, I hate life, zits, zits, zits," this mask calmed it right down. "Hey there boy, relax a bit."

So here's the recipe for the magical, and apparently talking, mask.

Yogurt, Honey, and Nutmeg Mask

1 tbsp yogurt
1/2 tbsp honey
1/2 tbsp ground nutmeg

Add to bowl and mix together very well. Apply to a dry, makeup-free face using gentle circular motions. Leave on for 5 minutes or more. Rinse off with warm water. Apply moisturizer if necessary. (I use olive oil.)

And onto the recipe of the edible kind...

Grillers and Red Bean Chili
makes 4 - 6 servings.

1 onion, diced
1 tbsp tomato paste
3 cloves garlic, minced (more or less to your preference)
32 oz. can fire-roasted diced tomatoes (I use Muir Glen)
15.5 oz. can fire-roasted crushed tomatoes (Muir Glen also)
2 tbsp chili powder
1/2 tsp cumin
pinch cayenne powder
Salt to taste
1 bag Morningstar Grillers
1 big can red kidney beans
Optional garnishes: chives, cilantro, parsley, chopped avocados

In a dutch oven or heavy pot, saute the onions in olive oil until soft and translucent. Add the tomato paste and garlic and cook for about 30 seconds more. Then, pour in the two cans of tomatoes and bring to a boil. Lower to a simmer and season with chili powder, cumin, cayenne powder, and salt to your taste. Simmer partially covered for about 20 minutes or longer if desired. Add the Grillers and beans (as much beans as you like) and cook until warmed through. Garnish and serve!

I served it with elbow macaroni which was what Guitar Boy requested. It's called chili mac? Eh. It's not really my thing. I've only ever really eaten it by itself with a hunk of crusty bread. But you can serve it however you like. A note on Morningstar Grillers: I try not to use faux meat a lot but when Guitar Boy gets those pleading sad puppy eyes, I can't say no. However, it's my philosophy that when I gave up meat, there's no reason why I should try to revisit it in faux form, you know?

Can you believe Christmas is almost here? My Christmas spirit has not yet shown its spangly red and green head, but I think it's because we completely slacked on getting a tree. Holiday fail, I know. There are certain people in my life who will be aghast to find this out... In any case, Happy Merry Christmahanukwanzicah! 

Thursday, November 22, 2012

Giving of Thanks

Happy Thanksgiving!


I was in Austin, Texas, for two weeks and when I returned home, it was pretty much hit the ground running until today. I'll be posting more often in the upcoming days, I apologize!

Today, I wanted to list a few things I'm thankful for. Sometimes, I get wrapped up in the minor details that I forget to take a step back and look at my life as a whole. 

Yesterday, I got really cranky because I spent the whole day cooking and didn't have a bite to eat. I failed to remember I was cooking for the very first Thanksgiving dinner I was hosting... at my house, with my loved ones. 

  • I'm thankful for having a home- one that's comfortable, beautiful, and in a neighborhood where the neighbors take their leaf blowing seriously.
  • I'm thankful for sharing that home with those that I love- Chanel my cat. Oh, and Guitar Boy too.
  • I'm thankful that my boyfriend can take a good joke.
  • I'm thankful that my parents are around and well enough to cook their version of Thanksgiving to bring over to the house. The more food, the better!
  • I'm thankful for the material things, as superficial as it sounds, because I recognize and appreciate what they've brought to my life: a car that I finally adore, my Macbook because I can write on it and learn from it, and my phone because it keeps me in touch with everyone I love.
  • I'm most especially thankful that I'm alive and experiencing life and that I've finally been able to embrace it.

It's a pretty common list many people share. (Come on, admit it, you're thankful for your phone too!) 

Now to the good stuff. What are you making today? On the menu at my house:

First course: Pumpkin Apple Soup

Entrees: 

  • Turkey-Less Roast with Roasted Vegetables (from Trader Joe's. First time trying it!)
  • A Small Turkey. But we don't care about that. It's for my dad. ("Must have meat! Rawrg!)
Also considered entrees but we can't help ourselves:
  • Dried Fruit and Pecan Rice Pilaf 
  • Mushroom Quiche 
Sides:
  • Garlic-Roasted Mashed Potatoes and Parsnips
  • Apple Bread Stuffing
  • Roasted Mushrooms with Green Beans
  • Rosemary Honey Cranberry Sauce
  • Orange Cranberry Sauce (Don't ask why we have two cranberry sauces.)
  • Cornbread 
Dessert: Chocolate Pumpkin Pie (Of course.)


I'm super-excited and I sincerely hope I remember to take a picture of it all before we devour it. 

Have a happy, joyful, and delicious Thanksgiving!

Saturday, August 11, 2012

Holy Kohlrabi!


I have heard of kohlrabi, seen kohlrabi, could probably likely identify it if needed to, but it never occurred to me to actually try it. So when I was at the Farmer's Market last week, I found myself in a talkative mood. Sometimes you just want to get in and get out and woe betide the one who tries to strike up a conversation with you. You don't get that? Maybe it's me.

I was looking for something unusual to bring home. Kale was stricken from the kitchen due to Guitar Boy, ("I don't like the texture," he wailed at me once,) and if I had to look at another zucchini, I might find myself ramming it down someone's throat. Tomatoes, well, yeah, tomatoes are nice, but tomatoes, tomatoes, tomatoes. So my eyes alighted on a deep purple alien ball: "Kohlrabi, .50" as I was purchasing a pint of Italian plums. (You cannot get between me and my plums, so don't even try.)

"Oh, kohlrabi," I said outloud.

"Yes, kohlrabi, you'd love it, it's awesome." The lady at the stand jumped in.

"How do you eat it?"

"You peel it, then slice it thinly, and just sprinkle some salt on top. It's great, you'll love it." She snatched up a spiky royal-colored one and plopped it in my bag. 

"Oh, like a radish?" My moment of enlightenment.

"Yes! Try it and you'll be coming back for more."

"Er... okay, wow, thanks!" and I walked away.

So why wasn't I overly thrilled for being offered a kohlrabi? I have a mild dislike of radishes (understatement.) Being handed this enormous extraterrestrial vegetable that promised to be an oversized, probably more pungent, radish wasn't making me skip for joy.

I find radishes bland with a peppery aftertaste. There's no excitement there. Then, as they sit out, they become slightly rubbery which tended to happen in my household growing up. My mom harbored an unhealthy love for these red and white balls, serving them with buttered bread and salt. Sometimes, she'd throw them into salads. I ate around them, always. She would just have a bunch of slices lying around and nibble at them throughout the day, blech.

But my philosophy is, well, you can't say you hate something without even trying it. So, literally an entire week later, I finally remembered the kohlrabi in my crisper and brought it out to the counter. I stared at it, took a picture or two because, well, it's pretty and unusual so why not. Then, with a peeler, I attacked one side of it. I got the purple peel off, then continuing to use the peeler, I cut out ultra-thin slices. A sprinkle of salt. I ate a piece. Then, another. Then, another. Then I toasted a slice of bread, spread it with a dab of dijon mustard and a kiss of honey and piled loads and loads of sliced kohlrabi on top. Sprinkle of salt, dash of pepper, and a squeeze of lemon.

Holy Kohlrabi!


In my mind, this kohlrabi has proved itself far and beyond the lowly radish. I offer no sorrow for those pitiful things because... kohlrabi.

It turns out there's so much more you can do with kohlrabi other than thinly slice them and dress them with a dusting of salt. I don't know why you want to try because this is kind of perfection on its own, but like one gets sick of zucchini after the upteenth recipe, it's nice to have a backup. You can pickle them, roast them, shave them into salads, turn it into a ceviche, deep fry them, steam them, and probably throw them into a stew with much too thick gravy (guilty.) I can't picture things like cucumber or radishes being cooked (ew, limp, warm radishes,) but kohlrabi has a promise of releasing luscious sweet sugars to caramelize and send the vegetable to a whole new level of food.

I will get around to trying one of the cooked recipes for kohlrabi, but until then, I'm content with a slice of bread and salt. 

By the way, I did go back for more, just like she said.

Tuesday, July 24, 2012

Soy Chorizo Chili with Swiss Chard Sauce

Okay guys, it's recipe time again. This time, I had a "duh" moment and realized that I could put our fan in the kitchen so I wouldn't turn into a sweaty puddle by the time dinner was ready to be served. As much as I love our house, I am despising it with a fierce passion these hot summer days. Even if there's a nice cool breeze outside, these concrete walls manage to trap every last drop of humidity all day long, all day. And for some reason, (read: laziness) we have not yet endeavored to buy an in-window AC unit. I only blame Guitar Boy. (Hee hee.)

So, I decided it was time to make a meal meal. Not dinky little dishes that only last a day. And besides, I had a ton of random produce sitting in the fridge going to waste and as Guitar Boy will contest, I am secretly a communist and refuse to throw any food away. In any case, using those said produce, I made soy chorizo chili topped with cubes of fresh avocados and a bright, citrusy swiss chard sauce. Yep, you read that right.

If you're not familiar with soy chorizo, get thee to a Trader Joe's immediately. If you are nowhere near a Trader Joe's, I feel for you. In moving to Akron, we have effectively moved ourselves one hour away from the nearest one. It sucks. Hugely. But anyway, soy chorizo is just that, vegetarian chorizo. I'm not a huge fan of faux meat but this I make an exception for. It's spicy and earthy and has great texture. It's so packed with spices that I don't even bother adding any spices in other than salt. Less work for me! If you can't get your hands on soy chorizo, seek out a faux ground meat alternative like a "sausage" you can crumble up, MorningStar Meal Starters, or even chop up a few spicy veggie burgers. I've done that. It works. No complaints. (image credit)


The best part is that I used one big pot for each step of the dish. Cuts way down on the dishes you have to hand wash. Like I said before, when you have to hand wash all your dishes, the lengths you go to avoid using a dish suddenly becomes very reasonable.

Make the sauce first, cover tightly, and set aside. Then boil the potatoes, drain, and commence with the chili making.

To make the swiss chard sauce:

Gather up to make about 1 to 1 1/2 cup:
  • Generous 1 lb swiss chard
  • 2 cloves garlic
  • 1 green onion
  • Large handful of cilantro (about 1 cup or more, depending on your preference)
  • 2 limes or more if desired
  • Salt and pepper to taste
Method:
  • Fill a large stock pot about halfway and bring to boil. 
  • Rinse the swiss chard and cut into large strips just to make it manageable. Discard the stems (or put into your giant frozen bag full of veggie discards for a future stock.) Chop the green onion coarsely. 
  • Once the water is boiling, salt and add the swiss chard and cover. Bring to a high simmer and let cook for 5 minutes. They may be pretty soft by then, but we're pureeing them so we're not concerned about texture. 
  • Throw in the green onions and let cook for one more minute. 
  • Remove the vegetables from the water and blanch by running cold water over them in a colander. 
  • Then add to a blender, don't worry if you transfer some of the water into it, you'll need it to puree. 
  • Add in the garlic cloves, cilantro, juice of two limes, and salt and pepper. Puree until very smooth and taste. 
  • Add more lime juice and salt and pepper if needed. Cover tightly and set aside.
To make the chili:

Get together to make about 4 small servings or 2 huge ones:
  • 1 lb small potatoes (white or red, I used the tiny white ones from Trader Joe's.)
  • 1 candy onion, diced (from the farmer's market, milder and sweeter than vidalia onions!)
  • 1 large tomato (think mine was about a pound.)
  • 1 package soy chorizo
  • 1 15 oz. can red kidney beans, drained and rinsed (Goya's dark red kidney beans are amazing.)
  • Salt
  • Sour cream if desired
  • 1 avocado, diced
  • 1 lime or lemon, juiced
Take a deep breath, stand by the fan for a minute, then commence making it:
  • Since I kept the water from boiling the swiss chard in the pot, I just brought it back to a boil and used it to boil the potatoes. Boil until a fork goes through fairly easily, about 10-15 mins. Then drain, removing the water from the pot and set aside.
  • Heat up some olive oil in the pot over medium heat, add the diced onions and cook until translucent.
  • Chop the tomato coarsely and add them to the onions. Let them cook until the cubes are breaking apart with a spoon, about 8-10 minutes.
  • Cut the casings off the soy chorizo and add to the pot. Let cook for a few minutes until warmed through and add 1/4 of water if it looks a little dry. Alternatively, add some more tomatoes if you have some. I didn't.
  • Add in the boiled potatoes and red beans and cover the pot, set on low, and let them warm through again. 
  • Salt if needed.
  • Since the soy chorizo is pretty hot and Guitar Boy has a low tolerance for spicy food, I added about 1/2 cup of sour cream to help combat the heat. You can do this or omit if desired.
  • In a small bowl, combine the avocado cubes and lemon or lime juice with a sprinkling of salt.

Voila. To serve, just mound the chili in a bowl, spoon on some of the swiss chard sauce, and sprinkle with some cubes of avocados. Add another dollop of sour cream if you like.

Monday, July 9, 2012

Oven-Roasted Tomato Basil Pesto and Ohio City Pasta

So it's finally cooled down in Crackron- I mean, er, Akron, enough to turn on the stove. I was so excited to cook again. No, really, so excited. So I ended up making a semi-elaborate meal to celebrate and spoil Guitar Boy with. 


(Read: elaborate in any incarnation over here means utilizing something other than a chopping board and a skillet to create a dish. Case in point: the Ninja blender finally, finally came out of its box.)

I took the Ninja on it's maiden chopping voyage with a pesto recipe. Well, it's really kind of like a bastardized sorta-kinda-not-really pesto, but still pesto because it looks like pesto, smells like pesto, and acts like pesto. 

And there's the rumble of angry Italian mothers coming and ready to paddle my behind.


And to make them even angrier... there's a weird ingredient in here. Just trust me though.

So I bring you oven-roasted tomato basil pesto. I shall offer this up to appease the angry Italian mothers and tell them it is divine, creamy deliciousness. They'll believe me. I think.

Get together for just over 1/2 cup worth's:
  • 2 roma tomatoes, quartered
  • 4 cloves garlic (more or less to your preference)
  • Heaping tsp peanut butter (You read that right. See below for more information.)
  • 1/4 cup Parmesan cheese or whatever you have in your pantry
  • 3/4 cup to 1 cup fresh basil leaves
  • up to 1/4 cup olive oil plus more for roasting
  • 1/2 lemon, juiced
  • Salt and pepper to taste
Now to make it:
  • Preheat oven to 450 degrees. In a small roasting pan, layer the quartered roma tomatoes skin side down and drizzle olive oil to cover. Sprinkle with salt and pepper. 
  • Take the garlic cloves paper skin-on and place into a square of aluminum foil. Drizzle olive oil to cover and sprinkle with salt and pepper as well. Wrap the garlic up tightly in the foil. 
  • Roast both in the oven for about 15 to 20 minutes until tomatoes are softened and the edges slightly burnt. 
  • Take out and set aside until cooled.
  • Peel the burnt skin off the tomatoes and add to the food processor. Squeeze the garlic out of the papery skin. It's okay if it's not completely softened, we still want a bit of a bite. Add to the processor. Blitz the processor a few times to break up the tomatoes.
  • Add in this order: peanut butter, cheese, and basil leaves. Squeeze the lemon over the top. Begin pureeing.
  • While pureeing, drizzle the olive oil into the processor until it starts to become smooth and easy to puree. Be careful not to add too much that it becomes oily and runny. Stop and check and taste every so often.
  • Taste and add salt and pepper as needed.
  • Voila, you have oven-roasted tomato basil pesto-but-not-pesto.


Now, for those of you who raised an eyebrow at my use of peanut butter. In my defense, I'm not a fan of going out to buy a single ingredient. Besides, pine nuts, the ingredient found in pesto, are expensive. I added a teaspoon of peanut butter just to give the sauce a little bit of body and to add a slightly nutty background flavor. Also, I used the kind that is just dry roasted peanuts with sea salt, no added sugar or flavorings. It's not so much that you can sit there and say, "Oh, I taste peanuts!" because that wouldn't be so good. If you are wary, add a little bit at a time and taste, then add more and taste, you'll see the difference and improvement. However, if you rather be all traditional, by all means, throw some pine nuts in there! It's your dish after all!

I served it with this fabulous, delicious tomato basil pasta from Ohio City Pasta that I got at the farmer's market. I simply sauteed candy onions (find it at the farmer's market!) with mushrooms, then added the linguini with three spoonfuls of the pesto and a little pasta water to thin it out. 

The pizza slices you see on the plate will be another post, or else you'd be reading one uber-long post! Hungry yet?

What's your favorite pesto recipe? Traditional or off-the-wall?

Tuesday, July 3, 2012

Spicy Lemon Ginger Vegetable Stir Fry

I didn't care about buying a wok when we moved and had to stock our kitchen from scratch. However, Guitar Boy was obsessed with finding one. It had to be a big one and it absolutely had to have a glass lid "so I can see what's cooking inside," he said to me every time we looked at one. Every time. I cared more about getting an immersion blender.

Well, we have a wok thanks to Bed Bath and Beyond and their coupons. And I still don't have an immersion blender. Though the wok has been nice, I still think an immersion blender would've been a better buy, but alas, I make do. (See my tomato soup recipe for my ingenious, if I may say, use of a potato masher.)


Dinner last night was a quick and healthy stir fry. Typically we use vegetarian oyster and mushroom sauce or just a run-of-the-mill stir fry sauce from the Asian market but they can be packed with sodium, sugar, and god knows what else. I wanted to avoid using them this time just because we had been eating pretty crappy the day before (read: two giant doughnuts each and pizza and cheese and much too sweet Ohio wine and crap and more crap and more crap.) So I really amped up the spices and flavors in this one to make up for the lack of that ooey gooey deliciously overly processed sauce.

Also, you don't absolutely need a wok for this recipe. Woks are nice for having a ton of surface area that can cook all the vegetables all at once, but a large skillet over high heat will do just as well.

Also, again, you can use your favorite vegetables. I used whatever I had on hand, but you can switch it up with your favorite add-ins. The ingredients in bold is what makes up the flavor and sauce so they shouldn't be swapped out.


Get together for 2 main dish or 4 side dish servings:
  • 1 onion, sliced thinly
  • 3 carrots, sliced in half-moons
  • 1 large Hungarian sweet pepper, chopped coarsely
  • 1 small (8 oz?) box of sliced baby bella mushrooms
  • Splash of dry white or rice wine (optional)
  • 2 tomatoes, chopped coarsely
  • 3/4 to 1 tbsp ginger, minced
  • 3/4 to 1 tbsp garlic, minced
  • Pinch or dash or heaping spoonful of cayenne pepper (whatever floats your boat)
  • 1/2 lb swiss chard, rolled up and sliced into 1/2 inch strips
  • Enough Rice or Pad Thai noodles for two large servings, prepared 
  • 2 or 3 packets or 2 or 3 tbsp of your favorite soy sauce (add more or less to your preference)
  • 1 lemon, juiced
  • 5 or 6 large basil leaves, torn
  • Salt to taste
Other vegetables you can use: broccoli, peas, corn, snow peas, water chestnuts (not a veg, I know,) bell peppers, red onions, shallots, cauliflower, kale, collard greens, napa cabbage, broccolini, portobella mushrooms, celery, eggplant (Japanese or traditional,) and anything else that strikes your fancy. Just eyeball the amount and go for it.

And to make it:

It's best to have everything all chopped and prepared in advance because stirfry cooking is over high heat and fast.
  • Prepare the noodles according to package directions.
  • Heat up sesame oil over medium high to high heat in the wok. Peanut and canola oil work too. Do not use olive oil. Add in the onions, carrots, and pepper and let cook a minute or two until soft and onions become slightly translucent. Then, throw in the mushrooms and stir and let cook for a few more minutes.
  • Optional: Add a splash of dry white or rice wine to deglaze or just flavor, let it reduce down.
  • Add in the tomatoes, ginger, garlic, cayenne pepper, and swiss chard and let it simmer and cook down slightly- about 3 minutes.
  • Continue cooking until the swiss chard (or your favorite green) is tender, tasting and adding more cayenne pepper if desired. 
  • Lower the heat to low, stir in the noodles and season with soy sauce and lemon juice starting with 1/2 a lemon. Taste and add more lemon juice, soy sauce and/or salt if needed. (Soy sauce has sodium so salt by tasting.)
  • Sprinkle basil over the top and serve!
 Do you make stir fry a lot? What's your go-to set of ingredients? When we're low on prep time, we turn to frozen broccoli, peas, and mixed vegetables to make a fast and healthy dinner.


Thursday, June 28, 2012

Earthy, Smoky Fresh Tomato Soup

It's a hot, humid day today, but it didn't really stop me from making some good old tomato soup. Sometimes, when you're feeling down, tomato soup can really perk you up. One day, they're going to discover some sort of compound that legitimately proves why it brings back nostalgic memories of happiness.

I know everyone has their own tried and true recipe for tomato soup, but I like to experiment every time I make it... like a boss. (Haha, no. I promise I won't say that again.) This version has a hint of smokiness thanks to the cumin, an earthiness from a surprising source, and a whole lot of freshness because... it's tomato season! Whoooo hoo!


To serve two main dish or four appetizer, gather up:
  • 1 shallot, diced
  • 1 smallish yellow onion, diced
  • 1/4 tsp cumin
  • 3 garlic cloves minced
  • 6 or 7 well-sized Roma tomatoes, chopped coarsely
  • Pinch cayenne pepper 
  • 1/2 a mushroom bullion cube (Trust me on this.)
  • 1 generous tsp dried oregano or 1 tbsp fresh oregano minced
  • 1 quart vegetable stock (I used Trader Joe's low-sodium)
  • 1 15 oz. can white beans, drained and rinsed (I used Goya's Small White Beans)
  • salt to taste (remember, bullion cubes are salty too)
  • Handful fresh torn basil
  • Your favorite cheese for garnish (I used one of those tubs that have parm, asiago, etc. mixed together.)
And chop, stir, cook:
  • Warm olive oil in a stockpot or dutch oven over medium high heat and add in the diced shallots and onions and let cook until translucent, about 6 minutes. Then, stir in cumin and garlic and cook for 30 seconds until aromatic. 
  • Add in the chopped tomatoes, stir, and cover, allowing it to cook over medium high to high heat until broken down and very soft. Sprinkle the cayenne pepper, add the bullion cube, and season with oregano. 
  • Pour in the vegetable stock and bring to a boil. Reduce heat to medium low and let simmer for 5 minutes. 
  • Then, add in the white beans, stir, and cover partially and let simmer for 15 - 20 minutes, depending on how hungry you are like right now
  • Now, my favorite part. I discovered this method when I first moved and had no blender either upright or handheld. Turn off the heat and take a potato masher (I have those wire ones that look like a squiggly line) and mash the beans and tomatoes together. Do a few good mashes just to break down the beans a little bit and let the soup become slightly thicker. You don't need to turn the whole thing into a smooth puree, and besides, you couldn't no matter how good your mashing arm is. 
  • Taste! Then, season with salt. And taste again!
  • Sprinkle basil and cheese on top and serve with oven-toasted whole grain bread.
  • Reminisce. 

Sunday, June 24, 2012

Sweet Summer Corn Spaghetti

I wanted to go all alliteration-y on you and call this Sweet Summer Squash Spaghetti, but there's proportionately more corn than squash in this dish and I cannot tell a lie.

Since we're not telling lies, I'm going to tell you that this dish was pretty simple to make and surprisingly good. Though, it shouldn't be surprising when you get all your favorite produce at this awesome farm off the Towpath Trail named Szalay's Sweet Corn Farm. Guitar Boy and I bike, pick up some goods, and bike back home. It's the good life.
(Photo Credit: http://www.summitmetroparks.org/parksandtrails/TowpathTrail.aspx)

So, here's what you need to have. (This will serve 2 big portions):

  • Enough spaghetti for two (I prefer whole wheat for its taste and health benefits, so why not?)
  • 2 shallots, sliced thinly
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 zucchini, cut into half and sliced into 1/4" pieces
  • Splash of dry white wine (optional, see method below)
  • 1 - 1 1/2 tsp Mediterranean, Greek, or Italian seasoning (or your favorite)
  • 2 cloves garlic, minced
  • 1/2 a pint of grape tomatoes (give or take depending on your preference,) halved
  • 2 sweet corn, kernels cut off the cob
  • 2 garlic scapes, minced (optional)
  • Salt and pepper to taste
  • Basil and a handful of Parmesan cheese for garnish

And here's how you make it:

  • Prepare a pot of salted water to boil the spaghetti while cooking the vegetables.
  • In a large pan, warm up some olive oil over medium to medium-high heat. Add the shallots, carrots, and celery and cook until softened, about 5-7 minutes. Add the zucchini and cook until softened as well, another 4-5 minutes. 
  • Here, I added a splash of white wine because I was getting some burned bits at the bottom of the pan and wanted to deglaze it. This is purely optional. If you're doing this, let it cook down to about 1/3 the amount. 
  • Season with your preferred seasoning and garlic and cook about 30 seconds until you can smell the garlicky goodness. (Mmm, I'm a big fan of garlic. The more, the better, but adjust to your desired garlicky level.) Then, stir in the halved grape (or cherry) tomatoes with the corn and the optional garlic scape, and salt and pepper to taste. Let the tomatoes release their juices and the corn warm through, about a few more minutes. Reduce to low.
  • Using tongs or whatever else you'd like, transfer the cooked spaghetti to the vegetable pan. Add a few spoonfuls of the spaghetti water to help create a sauce. Then throw in as much cheese as you like, I used about a palmful, and let the dish meld together. Serve with shredded basil and cheese on top.


This dish can really be made with any sort of vegetables you like. Use peas instead of corn, add broccoli, swap zucchini for eggplant, whatever you like. Most of my recipes are variations of other recipes I've done, read about, or been told about. It's pretty tough to go wrong with a dish like this!

What's your favorite summer produce to pick up at the farm or the market?